Los rituales son muy buenos, pero no sustituyen a una visita al médico. Foto: Freepik.  Eso sí, este ritual no sustituye un tratamiento médico o psicológico, pero sí puede considerarse una herramienta complementaria para aliviar la carga emocional que a menudo llevamos sin darnos cuenta. No obstante, debes saber que esto no es esencial y no

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